Nov 3, 2019
Our body is fascinating in the many ways it functions
Oct 29, 2019
The power of belief is linked to wellness
Oct 27, 2019
Wise words that connect with meaning of life.
Oct 14, 2019
Your body records every moment of every day in your tissues. Easing tension through movement of our physical bodies is one way that allows us to unload the pressure of a day or a single experience.
I invite you to move through your day with ease and grace.
Jun 23, 2019
Two wellness therapies that changed my life
Jun 21, 2019
Information addiction: How information is like snacks, money, and drugs to your brain - Neuroscience News
Jun 13, 2019
Study: Memories of music cannot be lost to Alzheimer's and dementia