• Oct 14, 2019

    Your body records every moment of every day in your tissues. Easing tension through movement of our physical bodies is one way that allows us to unload the pressure of a day or a single experience.

    I invite you to move through your day with ease and grace.

  • Jun 29, 2019

    Kinesiology Federation

    Kinesiology Federation

  • Jun 23, 2019

    Two wellness therapies that changed my life

    Two wellness therapies that changed my life

  • Jun 21, 2019

    Information addiction: How information is like snacks, money, and drugs to your brain - Neuroscience News

    Information addiction: How information is like snacks, money, and drugs to your brain - Neuroscience News

  • Jun 17, 2019

    HeartMath Institute

  • Jun 13, 2019

    Fractal Enlightenment

    Fractal Enlightenment

  • Jun 13, 2019

    Study: Memories of music cannot be lost to Alzheimer's and dementia

    Study: Memories of music cannot be lost to Alzheimer's and dementia

  • May 15, 2019

    Kinesiology Federation

  • May 13, 2019

    "A man is a very small thing, and the night sky is very large and full of wonders." - Lord Dunsany, author

  • May 12, 2019

    This is a great insight into one of the most amazing parts of our bodies.

    Polyvagal Theory and How It Relates to Social Cues

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