Oct 14, 2019
Your body records every moment of every day in your tissues. Easing tension through movement of our physical bodies is one way that allows us to unload the pressure of a day or a single experience.
I invite you to move through your day with ease and grace.
Jun 23, 2019
Two wellness therapies that changed my life
Jun 21, 2019
Information addiction: How information is like snacks, money, and drugs to your brain - Neuroscience News
Jun 13, 2019
Study: Memories of music cannot be lost to Alzheimer's and dementia
May 13, 2019
"A man is a very small thing, and the night sky is very large and full of wonders." - Lord Dunsany, author
May 12, 2019
This is a great insight into one of the most amazing parts of our bodies.